Self Tui Na for Health Maintenance

This course first briefly introduces the basic concepts of self Tui Na for health maintenance, and points out that self Tui Na for health maintenance is a series of systematic massage techniques based on the principles of TCM (traditional Chinese medicine) channel theory. This course is divided into two parts for discussion, upper body self Tui Na for health maintenance and lower body self Tui Na for health maintenance. This course introduces relevant acupuncture points that play a key role in self Tui Na for health maintenance. For several common self-care Tui Na massage techniques, this course has made a detailed description from the manipulation points, manipulation precautions and indications.